skip to Main Content

Relaxation and equalization workshop – 16/19 September – Baratti

  • Date: 16/19 September 2021
  • Location: Baratti

A retreat dedicated to freedivers who want to experience breathing and compensation in contact with nature. In the upper Maremma, from Thursday evening to Sunday, 3 days of well-being and simplicity, limited to 4/8 participants.

ACTIVITIES
– Constant buoyancy, free diving, recreational freediving
– Analysis of finning and falling techniques
– Relaxation practice
– Analysis of compensation
– Overnight stay in a tent in an agricultural campsite

TYPICAL DAY
The days will start early in the morning with a hearty breakfast followed by a theory session and then move to the harbor in the Gulf of Baratti for freediving sessions.
You will return in the afternoon for a lesson on topics such as equalization, constant weight, free falling. This will be followed by a class on breathing and relaxation, as a complement to a day full of activities, to offer relative insights into the world of diving.
Followed by dinner

THE STAFF
Freediving Instructor and trainer: Carlo Boscia

STAGE PARTICIPATION FEE
€ 300 + Registration Katabasis € 15
Partial participation in 2 days is also possible
What is included
– 3 breathing and relaxation sessions
– 5 freediving sessions of 2 hours in an inflatable boat
– 3 theory lessons with focus on freediving techniques and equalization

What is not included
– travel and parking
– tent and camping equipment to be brought along
– food and accommodation

Thanks to the collaboration of Katabasis with Greenpeace, during the retreat information will be given about the health of the sea and the ongoing campaigns to protect the marine environment!

Write us for information and reservations and book a truly unique experience!

Utilizziamo i cookie per offrirti la migliore esperienza online.

Privacy Settings saved!
Impostazioni

Quando visiti un sito Web, esso può archiviare o recuperare informazioni sul tuo browser, principalmente sotto forma di cookies. Controlla qui i tuoi servizi di cookie personali.

Questi cookie sono necessari per il funzionamento del sito Web e non possono essere disattivati nei nostri sistemi.

Per utilizzare questo sito web usiamo i seguenti cookie tecnici necessari: %s.
  • wordpress_test_cookie
  • wordpress_gdpr_cookies_declined
  • wordpress_gdpr_cookies_allowed
  • wordpress_gdpr_allowed_services

Utilizziamo Google Tag Manager per gestire le funzionalità di pubblicazione di script e per configurarli in funzione delle vostre scelte, quindi non è possibile disattivarne il caricamento.
  • -

Decline all Services
Accept all Services