Weekend training at sea: Rope sessions and Recreational Freediving
May 2026; an opportunity for certified freedivers to practice the skills they have acquired during their courses with an instructor or independently.
The sessions will take place departing from the port of Baratti, from where a short boat ride will take you to a depth of 40 meters, where you can discover the wonderful seabed of the Tuscan coast.
ROPE FREEDIVING TRAINING
Are you a certified freediver? Would you like to train independently with a partner, or would you prefer to be supervised by an instructor dive after dive to improve your adaptation and performance? Katabasis Freediving and Sailing organize training sessions to practice what you have learned during the courses or simply to improve your constant weight technique, free immersion and underwater breaststroke.
If you choose to train with an instructor, you can choose from the following topics
– Compensation
– Fall analysis
– Constant weight technique
– Free immersion technique
– Underwater breaststroke technique
TRAINING PARTICIPATION FEES
– Training with instructor – €50
Training includes
– Activities in the sea with cable, plate and lanyard
– Actual duration of activities in the sea: 90 minutes
– Maximum 4 students on the cable + instructor
All students can dive within the limits of their certification and for a maximum of 40 metres, always with a partner and using a lanyard beyond 25 meters.
RECREATIONAL FREEDIVING
Discover an underwater world of extraordinary beauty and enjoy a unique experience; rocky seabeds, wrecks and caves where you can observe marine life with the lightness and discretion that only a freediver is capable of; with KATABASIS FREEDIVING AND SAILING, you can practice Recreational Freediving by applying all the concepts of modern freediving learned during courses in the pool or at sea. Activities will be carried out with an instructor/guide.
Recreational Freediving Participation Fees
SESSION WITH INSTRUCTOR – €50
The following are required for both training and recreational activities:
– Membership card valid for the current year – €25
– Medical certificate
– SSI Freediving Level 1 certification or equivalent
SCHEDULE:
Saturday 30 May
1st session at 10:00
2nd session at 14:30
Sunday 31 May
Single session at 10:00
The sessions will last approximately 2.5 hours in total, including travel by dinghy (1.5 hours at sea), and will be confirmed with a minimum of 3 participants.
Book your session and come and practice freediving in the sea 😉
Instructor: Carlo Boscia
For information and registration, click here or write to info@katabasis.it
Accommodation
Would you like to stay at the facility where the theory lessons, breathing and relaxation exercises will take place? KATABASIS has chosen AMARASCA (link), a bed and breakfast that combines practicality and comfort during our activities.
Send a WhatsApp message to +39 3248106665 specifying that you are a KATABASIS member and you will receive an offer dedicated to our students!
