SSI Freediving Course Level 2 or Level 3
FREEDIVING COURSES in Tuscany, on the Etruscan Coast.
In Baratti, at our headquarters from 26 to 31 May 2026, the SSI Freediver course (level 2 and level 3) will be held with different program and timing

SSI FREEDIVING ADVANCED COURSE (Level 2)
The Level 2 Freediving course provides further knowledge for practicing freediving. It offers a more in-depth look at equalization, covering the different techniques for descending along the rope, such as constant weight and free immersion. A course to refine technique and develop greater awareness, without ever losing sight of the fun.
Participants: 2 to 5 students
Duration: Tuesday to Thursday
Timetable: every day from 9am to 1pm + 2 days from 2.30pm to 4.30pm
2 sessions of 3 hours (theory + confined water)
2 sessions of 3 hours (theory + open water)
2 sessions of 2 hours (confined water and open water)
Depth from 20 to 30 meters
Participation fee
€ 390 including SSI Freediving certification
Level 3 – May 26–31
•4 sessions of 4 hours each (theory + open water)
•3 sessions of 2 hours each (open water/confined water)
•Maximum depth: 40 meters
Course fee
€410, including SSI Freediving certification
The Level 3 Freediving course will take you on a journey to discover deep freediving. Advanced equalization (reverse carp and an introduction to mouth fill), proper freefall, in-depth coverage of constant weight and arm-assisted descent, rescue techniques, lanyard use, and much more. All descent techniques are practiced to ensure you reach depths in complete comfort, without ever straining and always maintaining maximum safety. The course also includes in-depth coverage of relaxation and breathing techniques essential for mental preparation. This course is ideal for those who want to prepare for competitive diving or embark on the path to becoming an instructor in a gradual and progressive manner.
For both the Freediver Course (Level 1) and the Advanced Course (Level 2), you must have
– Katabasis 2026 membership (£25)
– Medical certificate
Instructor and Trainer: Carlo Boscia
For information and registration, click here or write to info@katabasis.it
Accommodation
Would you like to stay at the facility where the theory lessons, breathing and relaxation exercises will take place? KATABASIS has chosen AMARASCA (link), a bed and breakfast that combines practicality and comfort during our activities.
Send a WhatsApp message to +39 3248106665 specifying that you are a KATABASIS member and you will receive a special offer for our students!

