Freediving Weekend Training: Cable Sessions with an Instructor
September 2026: an opportunity for certified freedivers to practice the skills they acquired during their courses, either with an instructor or on their own.
Dives will take place departing from the port of Baratti, from which a short boat ride will take you to depths of 40 meters, or allow you to explore the stunning seabed of the Tuscan coast.
ROPE FREEDIVING TRAINING
Are you a certified freediver? Do you want to train independently with a buddy, or would you prefer to be guided by an instructor dive after dive to improve your adaptation and performance? Katabasis Freediving and Sailing organizes training sessions to practice what you’ve learned during courses or simply to improve your constant weight technique, arm-assisted descent, and underwater breaststroke.
If you choose to train with an instructor, you can choose from the following topics:
– Equalization
– Descent analysis
– Constant weight technique
– Free immersion technique
– Underwater breaststroke technique
TRAINING SESSION FEES
– Training session with an instructor – €50
Training sessions include
– In-water activities using a cable, buoy, and lanyard
– Actual duration of in-water activities: 90 minutes
– Maximum of 4 students on the cable + instructor
All students may dive within the limits of their certification and to a maximum depth of 40 meters, always with a buddy and using a lanyard beyond 25 meters.
The following are required for all training sessions:
– Valid membership card for the current year – €25
– Medical certificate
– SSI Freediving Level 1 certification or equivalent
SCHEDULE:
Saturday, September 12
1st session at 10:00 AM
2nd session at 2:30 PM
Sunday, September 13
Single session at 10:00 AM
The outings will last approximately 2.5 hours in total, including the boat ride (1.5 hours at sea), and will be confirmed with a minimum of 3 participants.
Book your session and come practice freediving in the sea 😉
Instructor: Carlo Boscia
For info and registration, click here or email info@katabasis.it
Accommodation
Would you like to stay at the facility where the theory lessons, breathing exercises, and relaxation sessions will take place? KATABASIS has chosen AMARASCA (link), a Bed and Breakfast that offers the perfect blend of convenience and comfort during our activities.
Send a WhatsApp message to +39 3248106665 specifying that you are a KATABASIS member, and you’ll receive a special offer for our students!
